Cape Cod’s Fitness Solution for Motherhood
Find Your Spark.
Ignite Your Strength.
Become a Mom on Fire.
You Don’t Need to Bounce Back—You Need a Fitness Routine That Fuels Your Body, Mind, and Confidence.
Whether you’re working out with your little one, training one-on-one, or joining a group class with a supportive community of moms who get it - you’ll finally have the tools to build strength AND consistency - on your terms.
NO JUDGMENT •
NO CHILDCARE NEEDDED •
JUST MOMS GETTING STRONGER •
NO JUDGMENT • NO CHILDCARE NEEDDED • JUST MOMS GETTING STRONGER •
Fitness that Fits Your Life -
Kids Welcome!
As a busy mom of 3, I know how hard it is to find time for yourself - especially when child care is a hurdle. That’s why at Moms on Fire Fitness, your little ones are always welcome. With bouncy seats, play pens, and a Pikler climbing set, your kiddos can stay active while you focus on getting stronger. Because motherhood is physically demanding, but your fitness routine shouldn’t have to be.
Build resilience AND muscle with your kids alongside you!
Book a session today and take the first step toward a stronger you!
PERSONAL TRAINING
Customized 1:1 sessions with personalized attention. Work toward your fitness goals with the expert guidance of an ACE-certified personal trainer.
VIRTUAL FITNESS COACHING
Flexible, expert-led fitness guidance and accountability to keep you moving - anytime, anywhere.
CLASSES & wORKSHOPS
Fun and energizing group workouts, including mommy + me options, to help you stay strong and connected with other moms.
fitness should empower you, and not be one more thing on your never-ending to-do list.
Hi, I’m Traci, a mom of 3, ACE-certified personal trainer, and founder of Moms on Fire Fitness. I’ve always been active, playing sports as a kid, and running 5K’s and a few half marathons in my 20’s - but I never quite felt confident in how I looked.
I was stuck in the endless cycle of cardio and frustration until I finally discovered a strength-based approach that transformed how I felt in my body. The journey into motherhood gave me the opportunity to dive deep into the fitness industry, gaining certifications and experience that reshaped my perspective.
Now, I help other moms build strength, confidence, and energy through Moms on Fire Fitness - because I believe fitness should empower you, and not be one more thing on your never-ending to-do list.
Ready to feel stronger, more energized, and confident in your body? Let’s find a fitness plan that fits your life - because you deserve to feel your best!
Kind Words From My Clients
StephaniE, Habit Challenge Participant
“Thank you for breaking down the process of building better habits into something realistic. It has helped me reframe my mindset and take things step by step.”
Private Training Client
“My midwife and nurse credited my workouts for the success of my delivery so I am beyond blessed to have you.”
Kathleen, Small Group Class
“If you need to get your butt kicked, Traci is your girl.”
Private Training Client
“My win for this week is definitely the fact that we all got outside moving and playing for 45 minutes or more each day. When I went skiing in December I could hardly keep up, my legs would get so sore but this time I felt stronger!”
Private Training Client
“Best decision I’ve ever made. Bi-weekly meetings to keep me focused, work through life’s ups and downs and always checking in on habits. We also meet weekly for strength training.”
Private Training Client
“Even though I am waking up earlier than usual, I feel like by the end of the night I actually have more energy!”
PROGRESS OVER PERFECTION • YOU’RE STRONGER THAN YOU THINK • FITNESS THAT FITS YOUR LIFE •
PROGRESS OVER PERFECTION • YOU’RE STRONGER THAN YOU THINK • FITNESS THAT FITS YOUR LIFE •
You deserve a fitness routine that fits your life, not the other way around.
Ditch the rigid workout programs and online subscriptions you don’t even use. Whether you’re looking for personal training, group classes, or a way to exercise with baby, Moms on Fire Fitness has an option that works for you. Explore my offerings and take the next step toward feeling strong and energized for motherhood - and beyond.