New Classes Added Every Month
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Stay Tuned
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New Classes Added Every Month 〰️ Stay Tuned 〰️
Find Your Fire. Move Your Body. Grow Together in Community.
Whether you’re looking for a fun way to bond with your little one, a moms-only workout to recharge, or an energizing group class at a local studio, there’s a place for you here.
No matter your fitness level, every workout is designed with modifications for every stage of motherhood. Classes to help you build strength and a supportive community - because motherhood is easier (and way more fun) when we lift each other up.
Explore our class offerings below
Class Descriptions and Details
Mommy + Me Workout Series
Come and sample the variety of mommy + me class offerings - all in one series!
Each week will introduce a different workout:
Barre
Cardio Bootcamp
Strong Like Mom
Stroller workout (weather dependent)
Kids are always welcome at Moms on Fire Fitness classes and training sessions. Appropriate for ages 0-5. All fitness levels welcome!
Wednesdays at 11 AM (March 19, March 26, April 2, April 9)
Motherly Love Wellness
71 Merchants Road (Merchants Square Sandwich, MA)
Baby + Me Fitness Class Series
Move, Connect, and Thrive at Altivitas Holistic Wellness Center
This special fitness series is designed for new parents and caregivers looking to regain strength, boost energy, and connect with other families - all while keeping their baby close. Each class will combine safe, effective workouts with expert guidance tailored for postpartum recovery and overall well-being. Plus, enjoy guest speakers covering topics like infant development, postpartum wellness, and self-care.
Come for the workout, stay for the support - because you and your baby deserve to thrive together!
All fitness levels welcome!
Monday’s in April at 10 AM - 11 AM
Altivitas Holistic Wellness Center, 1049 Route 6A West Barnstable
Mommy + Me Fitness
at Little Milestones Play + Learn
Join us for the 4th session at the Play + Learn!
Great for all ages! Kids can play while moms workout…
Spring Session
April 12th - May 24th (no class 4/26)
Saturday’s 8:30 AM - 9:00 AM
Little Milestones Play + Learn in Falmouth, MA
Be prepared to challenge yourself and make some new friends! Because motherhood is easier (and way more fun) when we lift each other up.
Mommy + Me Workout Series
Come and sample the variety of mommy + me class offerings - all in one series!
Each week will introduce a different workout:
Barre
Cardio Bootcamp
Strong Like Mom
Stroller workout (weather dependent)
Kids are always welcome at Moms on Fire Fitness classes and training sessions. Appropriate for ages 0-5. All fitness levels welcome!
Fridays in March @ 10 AM
Motherly Love Wellness
71 Merchants Road (Merchants Square Sandwich, MA)
NOTE: This session of mommy + me fitness has already started, but there are limited drop in spots available each week. Contact info@momsonfirefitness.com
Now offering private
small group fitness classes!!!
Want to workout with your mom friends in a private setting??
I‘ll teach a private barre class, HIIT bootcamp, or strength training circuit to you & your friends (with or WITHOUT your kids around) - you choose!
